All Episodes
Episodes
Extended Episode - How I Made My First 100k (and What I Would Do Differently)
How much can nearly two decades of experience as a mental coach really teach you? When I first got into mindset coaching, Facebook was barely a thing, Tik Tok didn’t exist, most people hadn’t heard of sports...
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MM - The Cost of Wishing
I want you to imagine with me for a moment that you could collect your energy... like money. Just scoop it up and stick it in your pocket. Now, what would happen if you collected all the energy you use *wishing things...
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MM - Should I Get a Degree or Get Certified?
The Mindset Coach Academy Podcast is opening up this month, so today I wanted to talk about one big FAQ you might have: "Should I go back to school to get a sports psychology degree OR should I get certified through...
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Interview Episode: Inside The Mind of Sports Psychiatrist, Dr. Britt
There’s something super special about getting to interview someone you knew as a kid. Especially when they’ve grown up to absolutely crush it in this industry. For me, that’s Dr. Britt Gonsoulin, MD, MPH.
Dr....
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MM - Why You Should Simplify And Focus
Part of being an entrepreneur is knowing that there is an ever-growing list of things to do. And it's easy to get sort of lost in it. We feel super overwhelmed, spend entire days working (without really getting...
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MM - 3 Ways I'm Calming My Nervous System
As athletes, it’s so easy to get into patterns of doing what has always worked when we want to de-stress.For example, lots of us turn to exercise when we’re feeling stressed. (Sound familiar?) On today's Mental Monday...
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MCA Launch 2023
Today, I’m talking about The Mindset Coach Academy Certification. This episode is for anyone who is curious about what it’s really like to join The MCA Certification. I’m answering questions like:
What does a typical...
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How to Break The 'No' Habit - MM
In The Mindset Coach Academy, we’re practicing saying yes to something that scares you.Some students are speaking on stage, doing a daily cold plunge (like me!), having a tough conversation with a loved one, trying a...
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What To Do When You’re on the Struggle Bus - MM
If you follow me on any of my platforms, you know that I’ve been struggling lately. And even though I’m a mindset coach, sometimes my normal daily habits don’t fully cut it and I need a little extra help. And for me,...
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Do You Love Mindset Coaching TOO Much? - MM
"Everyone needs mindset coaching!"I believe this and maybe you do too. But this belief can lead to thoughts like:- Why don't people understand that they need this?- Why isn't there a line out the door for my services?...
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Ken & Amy: Why You Need Community To Build Your Business
It’s my pleasure to introduce you to Amy Oliphant and Ken Bizup. Both of my guests today are PPT Certified Mindset Coaches and current Team Captains for The MCA.
Amy is the founder of Transcend Mental Training in...
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Why You Need to Learn to Sell - MM
Selling is a topic I don't talk about lightly. (Before you scroll past, hear me out.) I know that people have a natural resistance to selling. Perhaps you struggle to charge for something you really believe in. Or you...
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