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Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools-...

Episodes

The Cascading Effect of One Thought

Season #13 Episode #247

Through a simple thought exercise, Lindsey help you reflect on the way a simple misinterpretation or gut reaction can create your reality. Master your mindset, optimize your life with The Inner Game, Episode 247.
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Visualization - Letting Go

Season #13 Episode #246

Today, Lindsey is sharing an interactive guided visualization. As Lindsey talks you through each step, she'll help you let go of anything that is not serving you today. So get comfortable, follow along, and...
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The Mirror of Discomfort

Season #13 Episode #245

Actively doing things that make you uncomfortable has the power to build deep, internal strength, and transform the way you think about failure. Lindsey's huddle today is all about fear, failure, and practicing what...
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Your Most Valuable Asset

Episode #244

What is your most valuable asset? Listen to the full episode to recenter yourself on what matters most. Master your mindset, optimize your life with The Inner Game, Episode 244.
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Who Do You GET To Become?

Season #13 Episode #243

What happens when you focus on who you get to become as you work to reach that next level? Lindsey shares her personal goals and leaves you with a thought exercise that will shape your mindset (and your life) for...
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Manufacturing Worry

Season #13 Episode #242

As humans, we are wired for survival. In today's episode, Lindsey talks about your innate survival instinct and explains how it alters the worry center of your brain when things are going really well. Master your...
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2 Ways to Think About Time

Season #13 Episode #241

Are you feeling strapped for time today? Do you find yourself feeling generally overwhelmed? This one is for you! In our first episode of the month, Lindsey talks about the mindset of TIME, and explains two opposing...
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Get Uncomfortable Today

Season #12 Episode #240

Your brain tries to keep you safe. And sometimes that means convincing you that today is NOT the day to be brave, bold, or even uncomfortable. So what can you do about it? Listen to the episode, then make sure to...
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The Counterintuitive Boredom Strategy

Season #12 Episode #239

Today, Lindsey is discussing a controversial topic for high performers: The value of being bored. Don't jump to conclusions just yet! Today's episode is anything BUT boring. Master your mindset, optimize your life...
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Take The Shortcuts!

Season #12 Episode #238

If your alarm bells go off every time you hire someone to help you or find an easier way to get where you want to go, this episode is for you! Today, Lindsey insists that 'shortcut' is NOT a dirty word. She ends the...
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Mindset Hack - Relationships

Season #12 Episode #237

At any given time, many of us have a relationship with someone that feels a little off. This might be an overtly toxic relationship; but most likely, there's some level of awkwardness, or something left unsaid....
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Mindset Hack - Order out of Chaos

Season #12 Episode #236

Next time you're feeling out of sorts or overwhelmed, try this simple mindset hack! Today, Lindsey is teaching you an actionable way to remind yourself that you are capable of creating order out of chaos. For more...
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