All Episodes
Episodes
Where Does Your Brave Vibe Come From?
This podcast is centered around the belief that when you learn to control your thoughts, you can do anything!
Today, Lindsey is offering a simple mindset exercise that will help you get into a BRAVE MINDSET when you...
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What Would You Do If You Let Go Of Fear?
Your brain is always looking for ways to keep you safe. That's why it's important to check-in regularly and ask yourself, "What would I do if I let go of fear?"
Master your mindset, optimize your life with The Inner...
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Get off the Treadmill
If you feel overwhelmed at the thought of doing everything you already have to do PLUS mindset work, this episode is for you!
Lindsey explores a common complaint from her mindset students and gives you a tip for...
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Let Go of Hope
Hope is a beautiful thing, it keeps us excited about the future, moving forward, enthusiastic about what's next... but what should you do when hope starts holding you back?
Lindsey explores both the beauty of hope...
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A New Productivity Barometer
Hard work is not just about how many hours we work, or how productive we are, it's also about how deep we dig.
Today, Lindsey is teaching a new way to measure productivity. Class is in session!
Master your...
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Success and Guilt
What happens when things go well in your life and you suddenly find yourself feeling... guilty.
Social pressure is very very real; and oftentimes, when you rise above 'average', it's hard to reckon with. From...
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2 Ways to Celebrate Failure
Failure is often talked about as something to be ashamed of, and not something to celebrate. But if you never learn to celebrate your failures, you'll miss out on so much!
Today, Lindsey shares two actionable ways to...
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A Pause
Lindsey gives you permission today to take a pause to ground yourself in the present moment.
Master your mindset, optimize your life with The Inner Game, Episode 252.
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Mindset Hack - Your Biggest Goal
Have you ever asked the universe to give you a sign?
In today's episode, Lindsey teaches a quick and colorful mindset hack that will help you 'see signs' all around you.
Master your mindset, optimize your life...
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Honoring The Mess Ups
Let's. Get. Vulnerable.
Lindsey shares a personal story of failure during her time in the WNBA. She goes on to explain why and how she's learned to honor her stories of failure.
Master your mindset, optimize your...
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How Can I Make This Easy?
High performers are used to pushing through the pain and working for a result. Because of this, we often resist things that are easy or simple.
In today's episode, Lindsey shares her advice to help you save your...
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It's Okay to be Proud
It's easy to spend so much time thinking about the future, but it's just as important to reflect on how far you've come; in your job, relationships, sport, hobbies, etc.
Master your mindset, optimize your life with...
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