All Episodes
Episodes
The Miracle That Is You
How do you remind yourself of your immense power while you're stuck in the every day mundane?
Lindsey guides you through a mindset exercise that will remind you that you are POWERFUL when you need it the most....
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I'll Be Happy When...
Lindsey unpacks the dichotomy of knowing you're happy NOW and believing you'll be happier SOMEDAY. When is this mindset motivational, and when does it rob you of joy?
This episode is a challenge to check in and find...
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Permission to Let Go
All month, Lindsey has been talking about tapping into your inner power. Today, she is exploring the idea of letting go of what is no longer serving you.
If you tend to over analyze, second guess yourself, or beat...
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Your F*** Ups are Gold
TW: Cursing
Huddle up and get ready for a no bulls*** pep talk!
Lindsey leads you in a thought exercise to prove that your past failures actually QUALIFY you to enact change in others.
For more on this topic,...
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You Are The Sum Total
Oftentimes, we define ourselves by our failures. But today, Lindsey offers a better suggestion.
Learn how to create your own personal highlight reel to remind yourself of your power whenever you're feeling...
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Where Can You Slow Down?
Being rushed and overwhelmed is unsustainable and downright unhealthy.
Sometimes, being productive in one area means slowing down in others, and that's what this episode is all about.
If you need permission to...
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Revealing vs. Fixing
You have everything you need.
In this episode, Lindsey challenges you to think critically about the language you use when you talk about getting help; in business, sports, relationships, and life.
Master your...
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Pomodoro Time Blocking
Lindsey introduces you to one of her favorite techniques for time management and productivity and explains how it helped her write the first draft of her upcoming book!
Master your mindset, optimize your life with...
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Visualize Your Next Level
What does your next level look like? When you visualize it, do you really believe it's possible?
In today's episode, Lindsey challenges you to step up. She ends the episode with a simple mental exercise to help you...
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100% Yes, 100% No
Are you IN or are you OUT?
Playing the middle ground or punting a decision to a magical future time when it will be easier to make does nothing more than drain your energy.
If you were looking for a sign from the...
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Prioritizing Creativity
Today's lesson comes in the form of a question: How are you prioritizing things in your life that make your heart sing?
Master your mindset, optimize your life with The Inner Game, Episode 225.
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Borrowing Compassion
Sometimes self-compassion doesn't come easily. Perhaps you lost your temper with your kids, or didn't perform the way you wanted do on the field or in school.
So how do you navigate those times when you feel down on...
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