All Episodes
Episodes
417 | If You Want to be a Mindset Coach, Start Here
Calling all aspiring mindset coaches! In today's tough-love Mental Monday, Lindsey describes the first step you should take as a mindset coach, and gives you a free resource to help you land and train your very first...
View Episode
416 | 4 Life-Changing Questions for Your Next Walk
What does it mean to 'carve out white space' in your life? In today's Mental Monday, Lindsey challenges all the high achievers out there (looking at you, coach!) to carve out space for intentional self-reflection. She...
View Episode
415 | How to Praise the Process
Praising progress over the result takes intention. Because, when you’re a high performer, you love bringing home that W. So for many of us, letting go of the result takes a lot of practice.
Like, a LOT of practice.
I...
View Episode
414 | #1 Way to Help Someone Else
In this first Mental Monday of November Lindsey teaches you about the #1 skill that sets the best coaches apart from the rest.
Spoiler: It has nothing to do with the number of tools or free advice you give your...
View Episode
413 | The Power of a Warm Welcome
We could all use a reminder that it's the LITTLE things that make a HUGE difference.
In today's Mental Monday episode of The Mindset Coach Academy Podcast, Lindsey offers one small action you can take to deepen your...
View Episode
412 | Guest Interview: Christen Schefchunas
Today I am joined by Christen Shefchunas, former D1 swimming head coach and current professional Confidence Coach.
Working 1:1 with some of the greatest athletes and teams in the world, Christen coaches Olympians,...
View Episode
411| The #1 Demotivating Thought
It's Mental Monday! And today, we're talking about the power of one thought. Specifically, one very common, self-sabotaging thought that many of her students and other high-achievers face.
Explaining each layer of the...
View Episode
410 | Do This to Boost Your Productivity
There is one universal truth among all high-performers: We all wish we had more time to get things done.
But in today's Mental Monday, Lindsey reminds you not to skip over the most important steps... especially when...
View Episode
409 | Two Steps to Failing Better
Run towards failure!
If you want to be successful, you have to become familiar with failure. It’s part of the deal.
No successful business owner has gotten to where they are without a bad launch, no professional...
View Episode
408 | Practice What You Preach
This episode begins with this hard-hitting quote from Dr. Becky, "You cannot give out what you're not actively working on yourself".
In other words, practice what you preach.
From parenthood to coaching athletes,...
View Episode
407 | Failures From the Past
In today's Mental Monday, we're talking about failure. And Lindsey is not holding back. She shares in detail about her experience training for the WNBA; including the big sacrifices and tough choices she had to make...
View Episode
406 | Guest Interview: Jake Thompson
Today I am so grateful to be joined by the one and only Jake Thompson!
Jake’s resume is impressive, to say the least. He is an author, keynote speaker, coach, business man, and (best of all) an example of everything...
View Episode
