All Episodes
Episodes
#414: #1 Way to Help Someone Else - MM
In this first Mental Monday of November Lindsey teaches you about the #1 skill that sets the best coaches apart from the rest.
Spoiler: It has nothing to do with the number of tools or free advice you give your...
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#413: The Power of a Warm Welcome - MM
We could all use a reminder that it's the LITTLE things that make a HUGE difference.
In today's Mental Monday episode of The Mindset Coach Academy Podcast, Lindsey offers one small action you can take to deepen your...
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#412: Guest Interview: Christen Schefchunas
Today I am joined by Christen Shefchunas, former D1 swimming head coach and current professional Confidence Coach.
Working 1:1 with some of the greatest athletes and teams in the world, Christen coaches Olympians,...
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#411: The #1 Demotivating Thought - MM
It's Mental Monday! And today, we're talking about the power of one thought. Specifically, one very common, self-sabotaging thought that many of her students and other high-achievers face.
Explaining each layer of the...
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#410: Do This to Boost Your Productivity - MM
There is one universal truth among all high-performers: We all wish we had more time to get things done.
But in today's Mental Monday, Lindsey reminds you not to skip over the most important steps... especially when...
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#409: Two Steps to Failing Better
Run towards failure!
If you want to be successful, you have to become familiar with failure. It’s part of the deal.
No successful business owner has gotten to where they are without a bad launch, no professional...
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#408: Practice What You Preach - MM
This episode begins with this hard-hitting quote from Dr. Becky, "You cannot give out what you're not actively working on yourself".
In other words, practice what you preach.
From parenthood to coaching athletes,...
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#407: Failures From the Past - MM
In today's Mental Monday, we're talking about failure. And Lindsey is not holding back. She shares in detail about her experience training for the WNBA; including the big sacrifices and tough choices she had to make...
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#406: Guest Interview: Jake Thompson
Today I am so grateful to be joined by the one and only Jake Thompson!
Jake’s resume is impressive, to say the least. He is an author, keynote speaker, coach, business man, and (best of all) an example of everything...
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#405: What Do You Say to Opportunities? - MM
As Lindsey plans her Mindset Coach Academy retreat, she's found herself challenged with intrusive thoughts that she was not expecting.
In today's Mental Monday, Lindsey vulnerably shares about some of her own...
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#404: Want to Change? Don't Do This. - MM
There's a place for dissatisfaction. It's really hard to make a big change without it! But it can also lead to negative self-talk and stop you dead in your tracks.
Lindsey's big question today is this: "Do you know...
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#403: Are You Asking for Permission
Are you asking for permission?
…to start your business, to call yourself an expert, to be paid for your skills, to take that vacation, to allow things to be easy, to step into the life that you really want?
Asking for...
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