All Episodes
Episodes
#426: What's the Story "You" That's Blocking YOU? - MM
Today is Mental Monday where we take ONE tool, tip, or technique that you can implement in your life today or this week to improve your mental game.
Our Mindset Coach Academy Certification is opening soon and if...
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#425: Guest Interview: Certified Coach 0-$500k (Breanne)
My badass guest today is PPT Certified Mindset Coach and founder of The Elite Competitor Program, Breanne Smedley!
When I first met Breanne in 2019, she had just taken out a new credit card to pay for the MCA...
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#424: These 2 Things are Always True - MM
A lot of things in life are uncontrollable, but even when you're feeling helpless, there are two truths you can always anchor yourself to.
In today's Mental Monday episode, Lindsey teaches you about your brain, your...
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#423: 3 Powerful Question to Ask Yourself - MM
It's Mental Monday which means we're talking about ONE mental training tip you can practice every day.
Any good mindset coach will help you become very clear on your goals. Today, Lindsey IS that mindset coach. She...
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#422: 3 Steps To Turning Regret into Power
Trigger Warning: Sexual Content
Today’s episode takes on a different format. It’s messy, it’s real, it’s raw.
In “3 Steps to Turning Regret Into Power”, I asked an old friend, Courtney Thompson (Olympian and mindset...
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#421: The Power of a Shower - How to use action to shift your mindset - MM
Mental Mondays offer one mental trick or tip that you can implement TODAY and every day to move yourself forward.
In today's Mental Monday, Lindsey shares how a simple shower can give her the forward momentum she...
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#420: When You Feel Weak Do This - MM
Welcome to the first Mental Monday of December!
Drawing from personal experience, Lindsey shares something that she herself practices any time she's feeling weak. She explains the mindset shift that happens when she...
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#419: What’s the Story in Your Head? - MM
Have you ever felt like you should be 'further along' in life? We all have a narrative in our head about who we are, our failures, our shortfalls...
In today's Mental Monday, Lindsey reminds you that your narrative...
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#418: Guest Interview: The Mindset of Being A Pilot with Tammy Barlette and Bryan Price
It’s double the guests, double the good stuff on today’s very special episode of The Mindset Coach Academy Podcast!
Today, I am thrilled to be joined by two Mindset Coach Academy graduates, Bryan Price and Tammy...
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#417: If You Want to be a Mindset Coach, Start Here - MM
Calling all aspiring mindset coaches! In today's tough-love Mental Monday, Lindsey describes the first step you should take as a mindset coach, and gives you a free resource to help you land and train your very first...
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#416: 4 Life-Changing Questions for Your Next Walk
What does it mean to 'carve out white space' in your life? In today's Mental Monday, Lindsey challenges all the high achievers out there (looking at you, coach!) to carve out space for intentional self-reflection. She...
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#415: How to Praise the Process
Praising progress over the result takes intention. Because, when you’re a high performer, you love bringing home that W. So for many of us, letting go of the result takes a lot of practice.
Like, a LOT of practice.
I...
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