All Episodes
Episodes
536 | Why You Should Charge Money as a Mindset Coach
Can you help peopleā¦ and make money?Ā
Can you be a good personā¦ and make money?Ā
Can you make a real differenceā¦ and make money?Ā
Money comes up a lot with my MCA students. And itās rarely about counting dollars and...
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535 | What Advice Would You Give Your Younger Self?
I recently took a trip to LA with my longtime friend, Brianne. We came across a booth on the promenade where people were asking moms to give advice. I don't normally do things like this, but In this case, I was...
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534 | How to Give Others Grace
Do you need to work on giving people grace? I know I do. Today's episode is a reminder to myself that I can never really know what other people are going through. šš» That server that is taking forever with your...
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533 | The Downside of Your Goals
Monday mornings are for nerding out on mindset work! My question for you today is: Is your subconscious on board with your goals?There are so many ways to use mental training to align your subconscious with what you...
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532 | Building a Parent/Coach Alliance with Skye Eddy
My guest today is Skye Eddy, the founder and CEO of Soccer Parenting Association. Sports are in Skyeās DNA. She is an experienced coach and former professional player with a long and impressive resume. Today, Skye is...
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531 | How To Use Your Ego
The word ego gets a bad rap. But I would argue that great athletes and high performers NEED ego. We may never have the belief in ourselves or the GUTS to go for what we want without our egos. In today's Mental Monday,...
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530 | Do Your Plans Support Your Priorities?
Do your day-to-day habits line up with what you say you want? This is a question I ask myself regularly. And especially when things start feeling harder than they should. If you feel tired, or overwhelmed, mentally...
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529 | 5 Principles for High Achievers
COACH: Discovering and defining your core principles can be a game-changer!
In the MCA Insider group, we have 5 core principles that anchor us to our shared purpose and give us something to really sink our teeth into....
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528 | 5 Simple Ways to Resist Your Smartphone
Is your smartphone running your life? Listen, these things are designed to grab and hold your attention. They're like having a buzzing, blinking, ringing casino in your pocket.Smartphones are so great in so many ways,...
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527 | The Worst Case Scenario Exercise
Today's Mental Monday explores the question, "When (if ever) does it make sense to visualize the worst case scenario?"This is a HUGE topic, and one that I can't fully cover in this short episode. There is no simple...
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526 | How to Coach Using Positive Psychology (And Negative Visualization) with Chris DeSantis
Today on the podcast, Chris DeSantis is talking all about Positive Psychology!
Chris and I met a couple months ago when I was a guest on his podcast, The Swim Brief Podcast, and we had so much to talk about that I had...
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525 | The Power of Jealousy
I think most of us would agree that jealousy is a negative thing. When we feel it come up in ourselves, we either push it down, or dwell on it, or come up with reasons why that person's life is better because of their...
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