All Episodes
Episodes
BRAVR Breakdown
Nervous? Tired? Scattered? Unmotivated? Your state of mind going into a game, meeting, first date, or Monday morning doesn't have to be a toss-up, you can control it.
In Episode 281, Lindsey breaks down the mindset...
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We Don‘t Need to Control Our Negative Thoughts
Oftentimes, when we talk about mindset work and being intentional about our thoughts, it can come across as "forcing positivity".
Lindsey addresses this in today's episode.
Master your mindset, optimize your life...
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Carpe Your Inspiration Diem
First comes inspiration, and then comes all the reasons you shouldn't take action. You tell yourself you should wait until you have the money, the time, the education, etc.
In this final episode of Season 14,...
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The Belief IS the Work
Today's episode starts with the premise that THE WORK is the easy part. All that time spent behind a computer, filling out paperwork, answering emails, designing business cards...
What isn't as easy is the INNER...
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Go Be a Miracle
We all make things so complicated, but at the root of everything is the reality that you are an absolute miracle.
Lindsey urges you to tap into whatever makes you light up, and explains the mental shift that happens...
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Vacation? Off Your Routine?
This episode is dropping - and not a moment too soon - because summer vacation is in full swing. That means an interruption to routine, which can come with a whole slew of challenges.
Hit play for suggestions on how...
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Consumption vs. Creation
There is a time and place for consumption; a good book, Netflix show, or podcast. But today's episode is about the importance of flipping the script and putting yourself in the creator's seat.
Master your mindset,...
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The Mindset Dance Party
As a high performer, you spend so much time pushing yourself, planning, and working toward that next level.
This episode is not about any of that.
Because sometimes, what your body REALLY needs is for you to let...
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Push Hard THEN Relax
As a high performer, you have to know how to balance HUSTLE and REST. Lindsey shares how she finds balance in today's episode of The Inner Game.
Master your mindset, optimize your life with The Inner Game, Episode...
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The 3 AM Voice
What are your innermost thoughts telling you? Are they critiquing you or coaching you? And how can you tell the difference?
In today's episode, Lindsey helps you identify the inner voice that can push you to that...
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Where to Get Advice
If you're trying accomplish anything in your life, it's normal to ask for advice to help you get there. But not all advice is created equal.
In today's episode, Lindsey offers one simple tip to help you get advice...
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#31: Brain Dump
Do you ever feel like you have a million things to do, or like you can't really focus on one thing because your brain is just too cluttered? In Episode 31, Lindsey shares her daily routine for getting focused,...
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