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Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools-...

Episodes

Mental Toughness : Pt. 2

Season #16 Episode #318

In Part 2 of Lindsey's 3-Part MENTAL TOUGHNESS series, Lindsey reminds you why defining mental toughness is important - for you and your team. She continues the series today by sharing 5 more examples from real...
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Mental Toughness : Pt. 1

Season #16 Episode #317

Today, Lindsey is launching her 3-Part MENTAL TOUGHNESS series that will help you become more mentally tough and enable you to teach true mental toughness to your athletes. She is starting today by giving examples...
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Reframing Self-Doubt

Season #16 Episode #316

Yesterday, Lindsey shared how you can reframe your mindset to turn nerves into fuel. Today, Lindsey teaches a similar mindset exercise to manage feelings of fear and self-doubt. Master your mindset, optimize your...
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Magic of Reframing

Season #16 Episode #315

Lindsey is back and diving back into our monthly theme: COMPETITION. She explains a mindset tip that will help you turn your game day butterflies into your FUEL for competition. Master your mindset, optimize your...
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Inspiration is Perishable

Season #16 Episode #314

Lindsey puts her coaching hat on to talk about the value of inspiration... and its fleeting nature. Her message will light a fire under you to grab life by the horns. So press play, and prepare to write that book,...
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It All Starts With Your Brain

Season #16 Episode #313

Everyone has 24 hours in the day, so what makes our output so drastically different? Lindsey explains how she 'gets it all done' with tips for time management and one specific mindset tool. Master your mindset,...
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When You Feel The Most Weak

Season #16 Episode #312

Lindsey levels with you about the times you feel the most weak, and offers a note of encouragement to hold on to next time you're feeling discouraged. Master your mindset, optimize your life with The Inner Game,...
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Look Down the Mountain

Season #16 Episode #311

High performers spend so much time looking UP; thinking about the next step, focusing on faraway goals, etc. But sometimes what you really need is to pause and look down. Master your mindset, optimize your life with...
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How to Compete : Pt. 4 : The Post Game Critique

Season #16 Episode #310

In Part 4 of Lindsey's 4-Part COMPETITION series, Lindsey teaches one final tool to help you learn from your wins and your losses equally, and leave every game a better competitor. Master your mindset, optimize your...
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How to Compete : Pt. 3 : The Mistake Ritual

Season #16 Episode #309

In Part 3 of Lindsey's 4-Part COMPETITION series, Lindsey is sharing her secret mindset weapon for recovering quickly after making a mistake. Master your mindset, optimize your life with The Inner Game, Episode 309....
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How to Compete : Pt. 2 : The Alter Ego

Season #16 Episode #308

In Part 2 of Lindsey's 4-Part COMPETITION series, Lindsey is teaching a mental exercise that will help your shy or introverted athletes "unleash the beast" in competition. Master your mindset, optimize your life...
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How To Compete Pt. 1 : The Ideal Arousal State

Season #16 Episode #307

Today, Lindsey is launching her 4-Part COMPETITION series that will help you become a better competitor AND teach competition skills to your athletes. She begins the series today by talking about your "Ideal Arousal...
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