All Episodes
Episodes
Mental Toughness : Pt. 2
In Part 2 of Lindsey's 3-Part MENTAL TOUGHNESS series, Lindsey reminds you why defining mental toughness is important - for you and your team.
She continues the series today by sharing 5 more examples from real...
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Mental Toughness : Pt. 1
Today, Lindsey is launching her 3-Part MENTAL TOUGHNESS series that will help you become more mentally tough and enable you to teach true mental toughness to your athletes.
She is starting today by giving examples...
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Reframing Self-Doubt
Yesterday, Lindsey shared how you can reframe your mindset to turn nerves into fuel. Today, Lindsey teaches a similar mindset exercise to manage feelings of fear and self-doubt.
Master your mindset, optimize your...
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Magic of Reframing
Lindsey is back and diving back into our monthly theme: COMPETITION. She explains a mindset tip that will help you turn your game day butterflies into your FUEL for competition.
Master your mindset, optimize your...
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Inspiration is Perishable
Lindsey puts her coaching hat on to talk about the value of inspiration... and its fleeting nature.
Her message will light a fire under you to grab life by the horns. So press play, and prepare to write that book,...
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It All Starts With Your Brain
Everyone has 24 hours in the day, so what makes our output so drastically different?
Lindsey explains how she 'gets it all done' with tips for time management and one specific mindset tool.
Master your mindset,...
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When You Feel The Most Weak
Lindsey levels with you about the times you feel the most weak, and offers a note of encouragement to hold on to next time you're feeling discouraged.
Master your mindset, optimize your life with The Inner Game,...
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Look Down the Mountain
High performers spend so much time looking UP; thinking about the next step, focusing on faraway goals, etc. But sometimes what you really need is to pause and look down.
Master your mindset, optimize your life with...
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How to Compete : Pt. 4 : The Post Game Critique
In Part 4 of Lindsey's 4-Part COMPETITION series, Lindsey teaches one final tool to help you learn from your wins and your losses equally, and leave every game a better competitor.
Master your mindset, optimize your...
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How to Compete : Pt. 3 : The Mistake Ritual
In Part 3 of Lindsey's 4-Part COMPETITION series, Lindsey is sharing her secret mindset weapon for recovering quickly after making a mistake.
Master your mindset, optimize your life with The Inner Game, Episode 309....
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How to Compete : Pt. 2 : The Alter Ego
In Part 2 of Lindsey's 4-Part COMPETITION series, Lindsey is teaching a mental exercise that will help your shy or introverted athletes "unleash the beast" in competition.
Master your mindset, optimize your life...
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How To Compete Pt. 1 : The Ideal Arousal State
Today, Lindsey is launching her 4-Part COMPETITION series that will help you become a better competitor AND teach competition skills to your athletes.
She begins the series today by talking about your "Ideal Arousal...
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