All Episodes
Episodes
Love Yourself Hard
Athletes and high performers love to beat themselves up toward success. And sometimes, that approach works. But when it stops working, do THIS instead.
Master your mindset, optimize your life with The Inner Game,...
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Do Less
As you enter into the holiday season, this message is more important than ever: Do LESS.
If that seems impossible, listen up and take notes.
Master your mindset, optimize your life with The Inner Game, Episode...
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Sell Yourself on Your Dreams
If you feel alone or like you are lacking support, maybe the problem isn't the people in your life and the world around you.
In today's episode, Lindsey puts the spotlight on the only thing you can control: Your...
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What If...
Lindsey challenges popular advertising messages and tackles the BIG question, "What is my purpose on earth?".
She encourages you to listen to your intuition, and offers words of wisdom that will remind you that...
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Limit Your Time on Purpose
With a simple time-limiting exercise, Lindsey proves that productivity and time are not directly correlated.
If you feel chronically 'behind', this episode will give you an actionable tool that will make you rethink...
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Let Things Be Easy
Lindsey starts today's episode with her latest hot drink obsession, then dives headfirst into today's mental training topic: The correlation between working hard, success, and finding flow.
Master your mindset,...
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The Nagging Voice of Greatness
TW: Cursing
On this podcast, Lindsey talks a lot about the inner voice that holds you back. But today, she's exploring a different kind of inner voice.
This isn't any ordinary pep-talk. So sit back, press play, and...
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3 Ways to Actually Implement Change
Working closely with hundreds of coaches over the years has given Lindsey first-hand knowledge about what makes some coaches successful when implementing change, and other coaches unsuccessful.
Today, Lindsey is...
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Stealing Time
How much time could you find if you simply prioritized yourself and trusted others to help you?
Lindsey talks about the dichotomy of 'wanting to do it all' and 'not having enough time' in this relatable episode....
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The Hot Cocoa Breath
In today's episode, Lindsey teaches about the unique way the subconscious brain gives and receives messages. Lindsey also shares one exercise she uses with her kids to help them calm down. The exercise she teaches on...
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Gratitude Swim
In the final episode of our September season of The Inner Game Podcast, Lindsey celebrates by sharing one of her favorite mindset practices. This exercise helps fill her with positivity, gratitude, and abundance....
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Mental Toughness : Pt. 3
In Part 3 of Lindsey's 3-Part MENTAL TOUGHNESS series, Lindsey reads off the final 5 submissions from coaches, defining what it means to be mentally tough.
Master your mindset, optimize your life with The Inner...
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