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Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools-...

Episodes

MM - Practicing for Pressure

Season #29

NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.When we work with athletes, one of the first things we teach is how to do a reset ritual. In today's Mental...
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MM - 3 Ways to Deal with Pre-Game Nerves (Repost)

Season #29

NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.If YOU struggle with performance anxiety, it doesn't mean there's something wrong with you. It just means...
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Extended Episode - 3 Steps to Getting More Done in Chaotic Times

Season #29

What can you do when you know your schedule is about to shift?   Perhaps you’re about to go into a season of chaos like a job change, summer vacation, the holidays, starting a business, or going back to school. Or...
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MM - Emotions Shape Our Experience (Repost)

Season #29

NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating."Emotions shape, they don't just describe"In today's Mental Monday, I'm challenging you to think about the...
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MM - Choose The RIGHT Kind of Hard

Season #29

NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.Today's lesson begins with the question: Where can you save your energy?High performers and athlete-minded...
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