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Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete...

Season 29
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Episodes

547 | 1 Question That Can Change Your Entire Day

Season #29

In this Mental Monday, I am giving you one simple question that you can ask yourself to help you take control of where you place your energy. This is a question I've been asking myself constantly (thanks to my...
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546 | 3 Barriers to Meditating (Repost)

Season #29

NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.Unless you're the most zen person in the world, chances are, meditation isn't always easy for you.In today's...
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545 | Mindset, Motherhood, and Moving Forward with Basketball Coach and Cancer Survivor, Brooke Wyckoff

Season #29

I reconnected with my friend and colleague, Brooke Wyckoff, for what I thought would be a conversation about modern coaching, but ended up being a much deeper conversation about her battle with cancer.   Brooke is a...
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544 | Practicing for Pressure

Season #29

NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.When we work with athletes, one of the first things we teach is how to do a reset ritual. In today's Mental...
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543 | 3 Ways to Deal with Pre-Game Nerves (Repost)

Season #29

NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.If YOU struggle with performance anxiety, it doesn't mean there's something wrong with you. It just means...
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542 | 3 Steps to Getting More Done in Chaotic Times

Season #29

What can you do when you know your schedule is about to shift?   Perhaps you’re about to go into a season of chaos like a job change, summer vacation, the holidays, starting a business, or going back to school. Or...
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541 | Emotions Shape Our Experience (Repost)

Season #29

NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating."Emotions shape, they don't just describe"In today's Mental Monday, I'm challenging you to think about the...
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540 | Choose The RIGHT Kind of Hard

Season #29

NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.Today's lesson begins with the question: Where can you save your energy?High performers and athlete-minded...
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