All Episodes
Episodes
582 | Do This in 2025 to Instantly Improve Your Life
Something I've noticed in my community of athletes, coaches, former athletes, and entrepreneurs, is how much we NEED a team. A community of people who are all working on a similar goal. Today's Mental Monday dives...
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581 | The Real Reason Vulnerability Matters
580 | What Should I Charge as a Mental Performance Coach
What if you could create a business that helps people AND makes money?
For many so many of my MCA students, deciding what to charge as a mindset coach feels like throwing spaghetti at a wall. It feels obscure,...
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579 | Mediocre Goal Setting
In the FIRST Mental Monday of 2025, I'm going to challenge everything you have ever been told about goal setting and make a case for keeping your goals small. For setting goals that you can and WILL hit. In this...
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578 | The #1 Goal Setting Question for 2025
We can't talk about goal setting without talking about BELIEF. Today's Mental Monday digs into small goals, big goals, and the belief work that will help you achieve all of it. -------------------------Snag your free...
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577 | How to Not Waste Time in a Job You Hate
Many of my MCA students have a dream of leaving their day job to pursue being a mindset coach full time. And that can lead to a lot of frustration before they take that leap. If you're feeling frustrated in your job,...
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576 | Steps to Improve Your Coaching Today, with Coach Emma Doyle
Welcome back to The Mindset Coach Academy! Today, I am thrilled to sit down with Coach Emma Doyle. I was on her podcast a few weeks ago, and couldn’t wait to bring her here.
Originally from Melbourne, Australia,...
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575 | Goals Assumptions
It wouldn't be December without a frank discussion around goal-setting. When you set a goal, it's easy to make assumptions about that goal. Many of us overestimate OR underestimate what it will cost. Both approaches...
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574 | You Are Doing a Great Job
I had the kind of morning that threw off my mood and inspired this episode.So many of us are hard on ourselves and need this simple reminder - One that most of us forget when we need it most. If you need a friend...
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573 | Women, Money, and Power
“I want to be a mental performance coach to help my kids”
This is something I hear from so many of my students who are mothers. Many of you want to get into this field because of your kids. And as a mom of four young...
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572 | Getting Picked Last on the Playground
You know that feeling of getting picked last on the playground? It's terrible. This episode digs into that feeling, how (and when) to save others from experiencing it, and the importance of "psychological safety"I'll...
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571 | How to Coach Gen Z, with Betsy Butterick
My guest today is my friend and PPT community favorite, Betsy Butterick! Betsy is a lifelong athlete who played college basketball, a coach, and communication specialist. She is known in the industry as “The Coaches’...
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