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Episodes
#462: Lindsey, You Are An Idiot - MM
TRIGGER WARNING: CURSING
Here's the cold, hard truth about putting yourself out there publicly: You're going to get haters.
Lindsey knows this firsthand. On this Mental Monday episode, Lindsey shares how she...
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#461: Shift Your Relationship with Time with One Thought - MM
How many times have you thought "I just don't have enough time".
In today's Mental Monday, Lindsey explains how, as fleeting as it might feel, time is a MINDSET issue.
As a mother of 4 and business owner, Lindsey...
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#460: How to Really Make 100k as a Mindset Coach
As an athlete, I knew I wanted to play basketball professionally, and I also knew that in order to play professionally, I’d have to start with making my high school team. Only then could I hope to make play college,...
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#459: When Learning is Wrong - MM
If you are a lifelong learner, listen UP!
Lindsey is taking this Mental Monday to coach you through one of the main pitfalls for lifelong learners, how to avoid it, and how to shift your mindset from consumer to...
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#458: The Easiest Way Out of a Negative Mindset - MM
In our first Mental Monday of the month, Lindsey is talking about what you can do when you feel stuck in a negative cycle.
As high performers, Lindsey reminds you that you have the power to change your life by...
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#457: Why You Should Niche Down - MM
MINDSET COACHES: Who is your target audience?
If you can’t answer this question plainly, you need to niche down. Because if you’re not speaking to a specific person, you’re most likely getting lost in the noise.
The...
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#456: Guest Interview: 7 Steps to Getting Out Of Your Own Way with Byron Morrison
On this very special episode of The Mindset Coach Academy Podcast, I got to sit down with 3 time best selling author, speaker, and Mindset and High-Performance Coach, Byron Morrison.
Just a few months before its...
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#455: THESE Are Not Obstacles - MM
It's time to get out of your own way!
If you are someone who wants to do something big in the world, you are going to encounter obstacles; both real and imagined.
But how can you tell the difference?
Today, Lindsey...
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#454: Love Who You Are Becoming - MM
How many times have you been told that you need to love 'the journey'
The sore muscles, the long training sessions, the late nights...
Today, Lindsey is taking this message one step further. Not only does she want you...
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#453: Coach Yourself to Clarity
Ever heard of a little thing called the confirmation bias?
The confirmation bias is a fancy way of saying that your brain is always looking for evidence that you are right.
In his famous quote, Henry Ford said it...
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#452: The 3 Evaluations Questions You Should Be Asking Yourself - MM
Does anyone really love watching game tape after a loss?
It's hard to critique fairly without letting emotions cloud your judgement, but critique without criticism is SO important if you want to grow.
In today’s...
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#451: Do THIS to Feel More Calm - MM
Did you know that your eye movements actually affect your mood?
In today's Mental Monday, Lindsey shares one physical movement you can do to remind your brain that you are safe.
Listen to the episode, then try her...
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