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Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools-...

Episodes

#140: Broken Your Resolutions Yet? Do This.

Season #7

You had these big big goals for 2021, how is that going for you? Try Lindsey's 7 day challenge to get the boost you need to make real change this year. Master your mindset, optimize your life with The Inner Game,...
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#139: Self-Talk Check-In

Season #7

How is your self-talk these days? Is it helping you or is it hurting you? You say over 50,000 words to yourself every single day, and if you're not diligent about training your inner voice, many of those words may...
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#138: Say Your Crazy Goals Out Loud

Season #7

What is your big goal? Have you ever said it out loud, even just to yourself? Have you ever said it to someone else. Today, Lindsey talks about the role of saying your goal out loud as a way of helping you truly...
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#137: I Don't Give a Shit What People Think

Season #7

Choosing between being liked and pursuing your goals is not always an easy choice, but it's a vital choice. If you are a chronic 'people pleaser', Lindsey will share a recent example of 'not being liked' that will...
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#136: Find a Bigger Pond

Season #7

Today, Lindsey reflects on a recent situation where she was - arguably - the dumbest person in the room, and shares her takeaways from that experience. If you're often the smartest (or dumbest) in the room, this is a...
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#135: How to Make Visualization Stronger

Season #7

Pulling from her experience playing basketball professionally, Lindsey teaches how she strengthens her visualization practice using all 5 senses. Master your mindset, optimize your life with The Inner Game, Episode...
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#134: Time is a Mindset Issue

Season #7

In today's episode, Lindsey teaches a simple mindset shift that will help you find 'more time' in your life. Master your mindset, optimize your life with The Inner Game, Episode 134.
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#133: The Courage to be Happy

Season #7

Happiness is a choice that you get to make every single day. So how are you choosing to cultivate it in your life? This episode will empower you to make simple choices that pull you closer to happiness every day....
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#132: What To Do If You Hate Journaling

Season #7

Do you hate journaling? Today, Lindsey teaches small changes you can make to get the very most from journaling and offers sage advice to help you stay focused and dive deep. If you struggle to get value from...
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#131: An Instant Way to Feel Better

Season #7

Want to improve your life and feel better all around? Who doesn't! Lindsey shares a simple, pay-it-forward action you can take to instantly make yourself feel better. Master your mindset, optimize your life with The...
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#130: Are Your Tasks Juuuust Right?

Season #7

Setting goals is an art form. Too big and you'll feel so overwhelmed you'll never get started. Too small, and they'll take longer than they need to. In this episode, Lindsey challenges you to set goals that are in...
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#129: The Research Behind Visualization

Season #7

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