Season 4
Episodes
#80: Time is Not an Excuse
What would you do if you simply "had more time"? In this final episode of Season 4, Lindsey will teach you a thought exercise that will challenge you to take back control of your time by adjusting your mindset. We'll...
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#79: It's Gonna Be Hard Either Way
We can either go for it, or not. And it's going to be hard either way. In this short episode, Lindsey highlights the true cost of avoidance. Start your day and change your mind(set) with The Inner Game, Episode 79.
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#78: I Chose This
"I chose this". These three powerful words have the impact to completely change your attitude and mindset around any frustrating situation. Listen up to discover how this mantra can help you practice gratitude and...
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#77: Moving From the Frantic Employee to the CEO of Your Brain
In the Mindset Coach Certification, Lindsey asks, "Are you the CEO of your brain?", and today, she's asking you. Episode 77 looks at what it really means to be the CEO of your brain and how moving from employee to CEO...
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#76: Fish in the Pond You are In
Are you starting a business, looking for a new job, or pursuing any goal? Today, Lindsey shares a trick of the trade that will teach you to take advantage of the opportunities right in front of you. Start your day and...
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#75: How Does Self-Hypnosis Work?
Today, Lindsey teaches a simple self-hypnosis exercise and talks about why hypnosis is the very powerful tool that you might not be using (but should be!). Start your day and change your mind(set) with The Inner Game,...
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#74: What's Your Fake Story?
What's your fake story? We all have one! The semi-true story you tell yourself that makes you feel better about why things didn't work out. But the fake story doesn't stop there. Episode 74 dives into the stories we...
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#73: Mindset FIRST: A Simple Reminder
When you start a weight lifting regimen, you see very obvious physical results. But when you do mindset work, you don't always see results as clearly. In this episode, Lindsey teaches you where you can look for clues...
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#72: How to Prioritize Yourself
Prioritizing yourself doesn't always come easy. With family, friends, work, and home maintenance claiming your attention, it can be easy to de-prioritize what YOU need. So, let's talk about it. Start your day and...
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#71: Where Do You Have Breakthroughs
Take a quick scan of your life and think about a time when you had a breakthrough... In this episode, Lindsey offers helpful advice on how you can use past breakthroughs to influence future ones (and get more of...
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#70: Absence Makes the Heart Grow Fonder
One thing we've learned in quarantine is how to go without. In this episode, Lindsey discusses how the absence of having everything we've ever wanted affects your appreciation for and mindset surrounding joy. Start...
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#69: Pull the Thread
When you are hungry for that 'next level' but aren't sure how to get there, this episode will help you take steps to get unstuck. Join Lindsey as she reflects on her work with aspiring mindset coaches and shares a the...
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