Season 31
Episodes
587 | Fast-Track Your Way to a Career in Mental Performance Coaching
What's holding you back from becoming a mental performance coach? Not sure where to start or how to find clients? Wondering if you even have the skills to make it a career? This episode will answer your biggest...
View Episode
586 | Why Slumps Happen and How to Break Free
One day you're playing with confidence, and the next, you're in a slump. You start overthinking, try to push through, but end up stuck in a cycle of frustration and self-doubt. Why does trying harder only make it...
View Episode
585 | 5 Phrases That Instantly Improve Your Coaching
As a coach that is constantly trying to improve, it can be easy to WANT to do things that will improve your coaching but sometimes it’s hard to know WHAT to do. And let’s be honest, sometimes this makes us feel...
View Episode
584 | 3 Ways to Visualize Today
BELIEF WORK is our golden nugget secret weapon as mindset coaches. It's one of the first principles I teach to any athlete or MCA student. When it comes to achieving our goals, a huge part of our success hinges on our...
View Episode
583 | Myth-Busting Sports Psych Buzzwords with Dr. Arman Taghizadeh
Today, I am putting Arman Taghizadeh (or Dr. T) in the hot seat! Dr. T is a former NCAA D1 college wrestler-turned-psychiatrist, A TEDx speaker, and the host of The Mindset Experience Podcast. As an athlete and a...
View Episode
582 | Do This in 2025 to Instantly Improve Your Life
Something I've noticed in my community of athletes, coaches, former athletes, and entrepreneurs, is how much we NEED a team. A community of people who are all working on a similar goal. Today's Mental Monday dives...
View Episode
581 | The Real Reason Vulnerability Matters
580 | What Should I Charge as a Mental Performance Coach
What if you could create a business that helps people AND makes money?Â
For many so many of my MCA students, deciding what to charge as a mindset coach feels like throwing spaghetti at a wall. It feels obscure,...
View Episode
579 | Mediocre Goal Setting
In the FIRST Mental Monday of 2025, I'm going to challenge everything you have ever been told about goal setting and make a case for keeping your goals small. For setting goals that you can and WILL hit. In this...
View Episode
