Season 21
Episodes
406 | Guest Interview: Jake Thompson
Today I am so grateful to be joined by the one and only Jake Thompson!
Jake’s resume is impressive, to say the least. He is an author, keynote speaker, coach, business man, and (best of all) an example of everything...
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405 | What Do You Say to Opportunities?
As Lindsey plans her Mindset Coach Academy retreat, she's found herself challenged with intrusive thoughts that she was not expecting.
In today's Mental Monday, Lindsey vulnerably shares about some of her own...
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404 | Want to Change? Don't Do This.
There's a place for dissatisfaction. It's really hard to make a big change without it! But it can also lead to negative self-talk and stop you dead in your tracks.
Lindsey's big question today is this: "Do you know...
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403 | Are You Asking for Permission
Are you asking for permission?
…to start your business, to call yourself an expert, to be paid for your skills, to take that vacation, to allow things to be easy, to step into the life that you really want?
Asking for...
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402 | The Choice To Stay in Negativity
Whether you're in between childcare, struggling to juggle your job, relationship, and social life, drowning in house projects, it's easy to get stuck on the negative train. It's easy to start to feel like a spectator...
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401 | Sell it! A Message for Aspiring Mindset Coaches
Picture this: You launch a webinar, 100 people sign up (woohoo!), but only a few show up (boohoo!). Perhaps you see that small number and instantly feel caught off guard, disappointed, discouraged, wondering if anyone...
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400 | How You FEEL Makes it So
How are you doing right now? How do you FEEL about how you're doing right now? One incredible thing about your brain, Lindsey explains, is how your thoughts directly influence your reality. In today's Mental Monday,...
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399 | Extended Episode Interview With Jenn Starkey
Today I am thrilled to be interviewing my dear friend (and overall badass human being), Jenn Starkey!
Jenn is an author, a mindset coach, and a softball coach. She’s best known for putting on events for adolescent...
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398 | A Productivity Challenge
Have you ever noticed that it can take 1 hour or 1 day to pack for a vacation, depending on exactly how much time you give yourself to do it? It's true! Time is relative! Use this phenomenon to your advantage by...
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397 | The Downside to Success
What do you picture when you think of success? Palm trees? Paradise? a cold Mai Tai in your hand? Many of us think of that magical future someday as paradise, free of worries, living with ease, comfort, and...
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396 | Confidence as an Antidote to Fear
Is it fair to say that we (as a society) have worn out the word “confidence”?
Sometimes it feels like such a buzzword that it becomes hard to think of it in a new way. But today, I’m going to do my best to shed new...
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395 | Sleep for the Simple Win
In today's Mental Monday, Lindsey is encouraging you to give your body what it really needs: Sleep. Drawing from her personal experience, Lindsey reminds you that oftentimes, the answer to feeling your best really is...
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