Season 17
Episodes
It‘s Okay to Feel Good
Lindsey talks about the science of gratitude, and the importance of finding cause and making space for joy.
This positive episode wraps up Season 17 of The Inner Game Podcast. Join us Dec. 1st for Season 18!...
View Episode
Let Something Drop
What do you need to let go of to achieve your goals?
Athlete-minded people want it all and will do anything to get it. But maybe the answer isn't to work harder, maybe there's a better way. In this episode, Lindsey...
View Episode
Future-Proofing with Negative Visualization
The term "negative visualization" can feel counterintuitive, even damaging.
But today, Lindsey shares how you can use negative visualization to future-proof your success.
Believe it.
Master your mindset, optimize...
View Episode
The ”I Should Be Further Along” Shame
Do you feel like you should be further along in life?
While this feeling can paralyze people from moving forward, Lindsey offers an alternative.
Master your mindset, optimize your life with The Inner Game, Episode...
View Episode
Trust in all the Small Ways
The message of today's episode is timeless: Trust yourself.
But Lindsey doesn't stop there.
As usual, she offers a simple mindset exercise you can do today to help you turn up the volume of your inner voice....
View Episode
The Upside of the Downside
What does it feel like right before you're about to make a breakthrough?
In today's episode, Lindsey zooms out to show you the bigger picture. If you're feeling fatigue, frustration, or self-doubt, this may just...
View Episode
The Power is You
When you come across barriers in your life, your first instinct shouldn't be to change yourself. Lindsey offers a much simpler solution.
Press play and reignite your inner power.
Master your mindset, optimize your...
View Episode
Try out Positivity
To borrow from a motivational poster, "Attitude is Everything!".
Today's lesson is a call-to-action toward positivity, but not in the way you might expect. Press play and try Lindsey's assignment for a day.
Master...
View Episode
How We Feel About Feelings Matters
Are you feeling nervous or excited? Are you feeling busy or full?
In today's episode, Lindsey explains how your perception of your feelings can actually impact how those feelings affect your performance.
Master...
View Episode
The 5 Stages of Mindset Mastery
Today's topic is an ambitious one: How to become successful in any aspect of your life using your mind.
Listen to the episode for a quick refresher of the "subconscious elephant" metaphor, and learn about Lindsey's...
View Episode
Love Yourself Hard
Athletes and high performers love to beat themselves up toward success. And sometimes, that approach works. But when it stops working, do THIS instead.
Master your mindset, optimize your life with The Inner Game,...
View Episode
Do Less
As you enter into the holiday season, this message is more important than ever: Do LESS.
If that seems impossible, listen up and take notes.
Master your mindset, optimize your life with The Inner Game, Episode...
View Episode