Season 14
Episodes
Carpe Your Inspiration Diem
First comes inspiration, and then comes all the reasons you shouldn't take action. You tell yourself you should wait until you have the money, the time, the education, etc.
In this final episode of Season 14,...
View Episode
The Belief IS the Work
Today's episode starts with the premise that THE WORK is the easy part. All that time spent behind a computer, filling out paperwork, answering emails, designing business cards...
What isn't as easy is the INNER...
View Episode
Go Be a Miracle
We all make things so complicated, but at the root of everything is the reality that you are an absolute miracle.
Lindsey urges you to tap into whatever makes you light up, and explains the mental shift that happens...
View Episode
Vacation? Off Your Routine?
This episode is dropping - and not a moment too soon - because summer vacation is in full swing. That means an interruption to routine, which can come with a whole slew of challenges.
Hit play for suggestions on how...
View Episode
Consumption vs. Creation
There is a time and place for consumption; a good book, Netflix show, or podcast. But today's episode is about the importance of flipping the script and putting yourself in the creator's seat.
Master your mindset,...
View Episode
The Mindset Dance Party
As a high performer, you spend so much time pushing yourself, planning, and working toward that next level.
This episode is not about any of that.
Because sometimes, what your body REALLY needs is for you to let...
View Episode
The 3 AM Voice
What are your innermost thoughts telling you? Are they critiquing you or coaching you? And how can you tell the difference?
In today's episode, Lindsey helps you identify the inner voice that can push you to that...
View Episode
Where to Get Advice
If you're trying accomplish anything in your life, it's normal to ask for advice to help you get there. But not all advice is created equal.
In today's episode, Lindsey offers one simple tip to help you get advice...
View Episode
Going On Vacation? Listen to This
Coming back from vacation has given Lindsey a new perspective on the importance of REST and preparation for your return.
She shares a few somewhat obvious (yet super helpful) tips before she sends you off!
Master...
View Episode
5 Things To Do When You're Feeling 'Blah'
Need a quick hit to shake you out of the summer blues?
Lindsey shares her top 5 ways to process your feelings and move through them when you're not feeling your best.
Master your mindset, optimize your life with...
View Episode
Go Take Care of Yourself
What's the one small thing you know you should be doing that you continue ignore?
Whether it's going to bed earlier, watching less TV, or getting a daily walk in, it's time to make a change.
Listen to today's...
View Episode
2 Ways to Cut Through Overwhelm
Yesterday, Lindsey taught you a simple way to move forward when you're feeling overwhelmed.
Today, Lindsey is saying on topic with a mindset hack that will help you unravel your thoughts, prioritize tasks, and...
View Episode
