Season 24
Episodes
#452: The 3 Evaluations Questions You Should Be Asking Yourself - MM
Does anyone really love watching game tape after a loss?
It's hard to critique fairly without letting emotions cloud your judgement, but critique without criticism is SO important if you want to grow.
In today’s...
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#451: Do THIS to Feel More Calm - MM
Did you know that your eye movements actually affect your mood?
In today's Mental Monday, Lindsey shares one physical movement you can do to remind your brain that you are safe.
Listen to the episode, then try her...
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#450: Guest Interview: How to Move from Unofficial Mindset Coach to Official Mindset Coach with Nate Daniels
Please welcome my guest today, Nate Daniels!
As a former Professional Football Player, Collegiate All-American, Ferrum College Hall of Fame Inductee, and Fairfax High School Sports Hall of Fame Inductee, Nate knows...
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#449: Do I need to be Good at Technology to be a Mindset Coach? - MM
People have been running businesses for years solely based on handshakes and phone calls. But today, the world wide web makes it easier to get your services in front of new people.
But for many aspiring mindset...
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#448: How to Not Be Afraid to Lose Clients - MM
Welcome to today's Mental Monday!
Whether you're a mindset coach, aspiring mindset coach, or someone who sells coaching of any kind, this message is for you...
Don't be afraid to lose clients.
Because here's the...
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#447: The Power of Simple Goals - Solo
High achievers LOVE goals.
But often, the goal we focus on is big. We want to quit our job and start a company, get in shape, go back to school to finish our degree… etc. But hyperfocusing on a big goal (that may take...
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#446: The Decision Bank Account - MM
There is a high cost of indecision.
Today, Lindsey shares a clear metaphor for the true cost of sitting on the fence, starting and stopping, and twiddling your thumbs.
She admits there's a catch, teaches you how to...
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#445: You Are 100% Responsible For Your Life - MM
In this first Mental Monday of April, Lindsey's coming at ya with some tough love:
"You are 100% responsible for your life."
Depending on where you're at, her lesson today may feel scary, neutral, or empowering.
If...
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