Season 22
Episodes
413 | The Power of a Warm Welcome
We could all use a reminder that it's the LITTLE things that make a HUGE difference.
In today's Mental Monday episode of The Mindset Coach Academy Podcast, Lindsey offers one small action you can take to deepen your...
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412 | Guest Interview: Christen Schefchunas
Today I am joined by Christen Shefchunas, former D1 swimming head coach and current professional Confidence Coach.
Working 1:1 with some of the greatest athletes and teams in the world, Christen coaches Olympians,...
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411| The #1 Demotivating Thought
It's Mental Monday! And today, we're talking about the power of one thought. Specifically, one very common, self-sabotaging thought that many of her students and other high-achievers face.
Explaining each layer of the...
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410 | Do This to Boost Your Productivity
There is one universal truth among all high-performers: We all wish we had more time to get things done.
But in today's Mental Monday, Lindsey reminds you not to skip over the most important steps... especially when...
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409 | Two Steps to Failing Better
Run towards failure!
If you want to be successful, you have to become familiar with failure. Itās part of the deal.
No successful business owner has gotten to where they are without a bad launch, no professional...
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408 | Practice What You Preach
This episode begins with this hard-hitting quote from Dr. Becky, "You cannot give out what you're not actively working on yourself".
In other words, practice what you preach.
From parenthood to coaching athletes,...
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407 | Failures From the Past
In today's Mental Monday, we're talking about failure. And Lindsey is not holding back. She shares in detail about her experience training for the WNBA; including the big sacrifices and tough choices she had to make...
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