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Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete...

Season 20
All Episodes Season 8 Season 10 Season 11 Season 12 Season 13 Season 14 Season 15 Season 16 Season 17 Season 29 Season 9 Season 26 Season 24 Season 7 Season 28 Season 1 Season 3 Season 4 Season 30 Season 21 Season 18 Season 6 Season 5 Season 2 Season 19 Season 23 Season 22 Season 31 Season 20 Season 27 Season 25

Episodes

375 | Take Care of Your Nervous System

Season #20

When was the last time you checked in with your body? Like, really checked in. If you're feeling frazzled, tired, or stressed, sometimes the answer isn't to push yourself into doing more. Sometimes, what you really...
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374 | Comparison vs. Competition

Season #20

Today's Mental Monday episode challenges the popular belief that all comparison is "bad". Lindsey gives you an actionable mindset exercise to help you discern when these feelings are helping you or hurting you....
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373 | Guest Interview: James Leath

Season #20

Today on the podcast, I’m chatting all things mindset with a leadership development coach, author, mental performance expert, and your next favorite Instagram follow, James Leath! James and I, in many ways, grew up in...
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372 | Go For Your Longing, Not Your Fear

Season #20

What is driving your actions? Today's Mental Monday is about letting go of "fear motivation", and instead, leaning into anything that furthers your joy, purpose, and highest level self. Press play and enjoy today's...
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371 | Action Over Thoughts

Season #20

If you feel a pull towards something that feels a little scary, like starting a business, going out for the team, or going to college, this episode is for you! So many of us get stuck in the safe planning stage as a...
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370 | Why Look at Your Why?

Season #20

(TW: Cursing) Who in their right mind jumps into a freezing cold lake in the middle of March?  *She asks, soaked in lake water and shivering through her teeth*  The short answer? Because it’s brave. And because doing...
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369 | Running Towards Fear

Season #20

Are your actions aligned with who you want to be? When it comes to pursuing our life goals, motivation comes and goes. And that's why it's absolutely vital to anchor yourself to your "why". As a coach, you have to sit...
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