GET YOUR FREE GUIDE
Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools-...

Episodes

#375: Take Care of Your Nervous System

Season #20

When was the last time you checked in with your body? Like, really checked in. If you're feeling frazzled, tired, or stressed, sometimes the answer isn't to push yourself into doing more. Sometimes, what you really...
View Episode

#374: Comparison vs. Competition

Season #20

Today's Mental Monday episode challenges the popular belief that all comparison is "bad". Lindsey gives you an actionable mindset exercise to help you discern when these feelings are helping you or hurting you....
View Episode

#373: Guest Interview: James Leath

Season #20

Today on the podcast, I’m chatting all things mindset with a leadership development coach, author, mental performance expert, and your next favorite Instagram follow, James Leath! James and I, in many ways, grew up in...
View Episode

#372: Go For Your Longing, Not Your Fear

Season #20

What is driving your actions? Today's Mental Monday is about letting go of "fear motivation", and instead, leaning into anything that furthers your joy, purpose, and highest level self. Press play and enjoy today's...
View Episode

#371: Action Over Thoughts

Season #20

If you feel a pull towards something that feels a little scary, like starting a business, going out for the team, or going to college, this episode is for you! So many of us get stuck in the safe planning stage as a...
View Episode

#369: Why Look at Your Why?

Season #20

(TW: Cursing) Who in their right mind jumps into a freezing cold lake in the middle of March?  *She asks, soaked in lake water and shivering through her teeth*  The short answer? Because it’s brave. And because doing...
View Episode

#370: Running Towards Fear

Season #20

Are your actions aligned with who you want to be? When it comes to pursuing our life goals, motivation comes and goes. And that's why it's absolutely vital to anchor yourself to your "why". As a coach, you have to sit...
View Episode