Season 2
Episodes
#29: How We Move Away From What We Are Trying To Accomplish
In Episode 29, Lindsey talks about all the sneaky ways ways we move away from what we're trying to accomplish. Start your day and change your mind(set) with The Inner Game, Episode 29.
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#28: The Work Limiting Beliefs
In continuation of yesterday's topic, Episode 28 takes you through an exercise that will help you examine and break down your limiting beliefs. Start your day and change your mind(set) with The Inner Game, Episode 28.
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#27: Inner Belief Systems
Your beliefs direct your actions. So when was the last time you took inventory? Lindsey explains how beliefs subconsciously impact your decisions and (in the greater sense) your whole life, and sets the stage for a...
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#26: Where Can You Break Things Down?
Big goals, as much as we might want them, can feel overwhelming and insurmountable. In Episode 26, Lindsey talks about the value and strategy of breaking down your goals. Start your day and change your mind with The...
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#25: The Benefit of B+ Work
"B+ Work". For high achievers, this may not feel like an acceptable score, but sometimes, it's exactly what you need. Let's talk about it. In Episode 25, Lindsey teaches how to use B+ work to have the impact you...
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#24: What To Do If Meditating Makes You More Anxious
At this point, everyone has heard about the benefits of meditating. But what do you do if meditating somehow makes you feel... MORE nervous?! In Episode 24, Lindsey tells you, YOU ARE NOT ALONE, and debunks how these...
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#23: Finding White Space In Your Life
Lindsey discusses the meaning of 'white space' as it pertains to your life, and the benefit it can have on you and the people around you. Start your day and change your mind(set) with The Inner Game, Episode 23.
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#22: Don't Skip The Line In Learning
Learning can feel awkward and difficult; and most of us get a little impatient with the learning process. In Episode 22, Lindsey talks about why 'skipping in line' is not in your best interest. Start your day and...
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#21: Winning Today
What does it mean to 'win today'? Without a scoreboard, do you know what it looks like to succeed? Lindsey draws from her background as a professional basketball player and teaches how you can turn ambiguity into...
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