Season 13
Episodes
It's Okay to be Proud
It's easy to spend so much time thinking about the future, but it's just as important to reflect on how far you've come; in your job, relationships, sport, hobbies, etc.
Master your mindset, optimize your life with...
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The Cascading Effect of One Thought
Through a simple thought exercise, Lindsey help you reflect on the way a simple misinterpretation or gut reaction can create your reality.
Master your mindset, optimize your life with The Inner Game, Episode 247.
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Visualization - Letting Go
Today, Lindsey is sharing an interactive guided visualization.
As Lindsey talks you through each step, she'll help you let go of anything that is not serving you today.
So get comfortable, follow along, and...
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The Mirror of Discomfort
Actively doing things that make you uncomfortable has the power to build deep, internal strength, and transform the way you think about failure.
Lindsey's huddle today is all about fear, failure, and practicing what...
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Who Do You GET To Become?
What happens when you focus on who you get to become as you work to reach that next level?
Lindsey shares her personal goals and leaves you with a thought exercise that will shape your mindset (and your life) for...
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Manufacturing Worry
As humans, we are wired for survival.
In today's episode, Lindsey talks about your innate survival instinct and explains how it alters the worry center of your brain when things are going really well.
Master your...
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2 Ways to Think About Time
Are you feeling strapped for time today? Do you find yourself feeling generally overwhelmed? This one is for you!
In our first episode of the month, Lindsey talks about the mindset of TIME, and explains two opposing...
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