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Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools-...

Episodes

It's Okay to be Proud

Season #13 Episode #248

It's easy to spend so much time thinking about the future, but it's just as important to reflect on how far you've come; in your job, relationships, sport, hobbies, etc. Master your mindset, optimize your life with...
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The Cascading Effect of One Thought

Season #13 Episode #247

Through a simple thought exercise, Lindsey help you reflect on the way a simple misinterpretation or gut reaction can create your reality. Master your mindset, optimize your life with The Inner Game, Episode 247.
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Visualization - Letting Go

Season #13 Episode #246

Today, Lindsey is sharing an interactive guided visualization. As Lindsey talks you through each step, she'll help you let go of anything that is not serving you today. So get comfortable, follow along, and...
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The Mirror of Discomfort

Season #13 Episode #245

Actively doing things that make you uncomfortable has the power to build deep, internal strength, and transform the way you think about failure. Lindsey's huddle today is all about fear, failure, and practicing what...
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Who Do You GET To Become?

Season #13 Episode #243

What happens when you focus on who you get to become as you work to reach that next level? Lindsey shares her personal goals and leaves you with a thought exercise that will shape your mindset (and your life) for...
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Manufacturing Worry

Season #13 Episode #242

As humans, we are wired for survival. In today's episode, Lindsey talks about your innate survival instinct and explains how it alters the worry center of your brain when things are going really well. Master your...
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2 Ways to Think About Time

Season #13 Episode #241

Are you feeling strapped for time today? Do you find yourself feeling generally overwhelmed? This one is for you! In our first episode of the month, Lindsey talks about the mindset of TIME, and explains two opposing...
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