591 | Build Unshakeable Confidence with This 2-Minute Tool
Consider this: confidence is built in moments you least expect. It’s happening whether you notice it or not — you just have to look.
With just a piece of paper, a pen, and a few minutes, you can discover just how much strength you’ve gained along the way and tap into your inner BADASS! This exercise is called confidence mapping, and it's a simple way to highlight your achievements and remind you of the challenging experiences that made you stronger.
Whether you’re in a rut or need a quick confidence boost, this easy, effective tool will help you shift your perspective and recognize your strength. Try it now and see for yourself!
-------------------------
Rate, Review, & Follow on Apple Podcasts
“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!
OTHER WAYS TO ENJOY THIS PODCAST
