Sometimes self-compassion doesn't come easily. Perhaps you lost your temper with your kids, or didn't perform the way you wanted do on the field or in school. So how do you navigate those times when you feel down on yourself? Lindsey believes one of the best things you can do is to 'borrow compassion' from the people around you. In today's episode, she explains what this means (and why it really helps) Master your mindset, optimize your life with The Inner Game, Episode 224.