Need a quick hit to shake you out of the summer blues? Lindsey shares her top 5 ways to process your feelings and move through them when you're not feeling your best. Master your mindset, optimize your life with The Inner Game, Episode 270. -------------------- For more on this topic, check out our latest blog: 4 Myths About Athletes, Rest, and Creativity: https://www.positiveperformancetraining.com/blog/athlete-rest-creativity