Today, Lindsey is launching her 4-Part COMPETITION series that will help you become a better competitor AND teach competition skills to your athletes. She begins the series today by talking about your "Ideal Arousal State"; what it is, why it matters, and how to wield it before every competition. Master your mindset, optimize your life with The Inner Game, Episode 307. -------------------- FEATURED COURSE: The Psychology of Competition > https://www.positiveperformancetraining.com/PSYCHOLOGY-OF-COMPETITION