If there’s one question I get asked by coaches all the time, it’s this: “What makes some athletes great competitors while others struggle?”
If I had a simple answer for that question, let’s face it, I would be rich.
Here’s what I DO know: It’s true that...
- Identify what makes an athlete coachable or uncoachable
- TOP 5 benefits for being coachable.
- Free download of 13 Steps to Being Coachable
Download 13 STEPS TO BEING COACHABLE
As you’ve probably noticed already, sometimes your athletes need to hear a different voice...
With claims of having the power to improve sleep, achieve goals, develop concentration, aid in disease prevention, and manage stress and anxiety (to name a few), the benefits of meditation are proven time and time again in various aspects health and wellness.
But did you know that...
In the video above, we talk about why we created the BRAVR™ Method and who it's for.
It can feel overwhelming starting a mental training program with your team, especially if you're also in charge of the Xs and Os.
That's why, we created The BRAVR™ Method.
If you have time to...
Great athletes are not coddled and celebrated into greatness; they are forged through rejection, fatigue, failure, and doubt. Toughness, focus, and resilience are qualities that must be challenged before they can be strengthened. So how do you develop athletes that can hold their own on the...
If you are here, you are probably either already practicing mental training with your team OR you fall into one of the two categories:
- You don't believe that mental training is the fastest and easiest route to higher performance.
- You don't know how to train the mind....
The First Life You Change is Your Own
As a mental training coach (or mindset coach, as we call it), you cannot affect change in others unless you are willing to do the hard work of shifting your mindset first. It’s not just about achieving goals or pushing yourself,...
Everything is going well until… it isn’t. Then what?
The thing is, you know and I know, that your athletes are going to STRUGGLE at some point- one mistake is going to turn into 2, 3, more? You will likely lose, an athlete will be in a slump. Someone will get injured and another will...
